Is your training limited
due to TIME and your BUDGET?
Natural Training Center offers a convenient &
valuable service; Online Training.
At Natural Training
Center we focus on daily, functional movements, as the basis of
our workouts. We do not use Olympic weights, dumbbells or
machines. We utilize you, yes you & your ability to move.
We jump, crawl, hop, roll, climb, kick, play & throw as the main
focus of our workouts. Besides our bodyweight we use
weighted vests, kettlebells, clubbells & bands for resistance training.
This provides a much safer, natural environment with greater
results than any other form of training.
At NTC we focus
on health. We mimic our natural range of motion in all of
our workouts; we do not target specific muscle groups.
Instead we incorporate the whole body into each of our
exercises. We focus on utilizing all the 3 planes of
motion as we "Play" or perform our exercises.
(A sample of a Private
Coaching session w/Helder)
Nature has
given us all of the tools that we need to maintain our health.
We do not need the latest gadget sold on last night's
infomercial nor do we care about the latest fitness craze and/or
diet. We are however interested in mastering our bodies.
As we strive to attain that goal, our bodies, mind & spirit will
begin to work as one with our natural environment.
Contact us now to learn more about
why everyone is talking about the Natural Training Center staff.
Private Coaching Options
The Natural Training Center invites you to train
with the greatest machine the world has ever invented...you!
We offer three personal training programs for you to choose
from. Each of these programs provides you with a great deal
of flexibility that includes highly-customized training
sessions to help you meet your goals.
Choose from
three Private Coaching Programs to fit your health and
fitness needs:
1. Private Coaching -
Recommended for non-athletes who want to lose weight, get in
better shape or just get healthy. We
offer three "training" structures. Prices are listed below. One on One Semi Private Group Training
2. Sports Specific Training - Recommended for athletes
who have specific goals for their sport. We also offer
3 options for both. One on One
Semi Private Group Training 3.
Online
Private Coaching- This is a great option for those whom
are limited on time & budget. One on One
(A sample of a
Group
Training session w/NTC)
Each
of the following private coaching programs can be
structured for individuals or groups. Regardless of
whether you're looking to lose weight or train for a
marathon, our sessions will include:
One on One
