NUTRITION & RECIPES Post Workout Smoothie & Nutrition   Length: 22min 57sec     (Youtube) FREE Lesson!   Plant-Based Smoothie Recipe   Length: 5min 49sec     (.MP4) $1.99      Pickling Recipe   Length: 8min 11sec     (.MP4) $1.99      Culinary Knives 101   Length: 5min 11sec     (Youtube) FREE!     Trail-Mix Recipe   Length: 6min 18sec     (.MP4) $1.99      Sea Vegetables   Length: 6min 25sec     (.MP4) $1.99      Easy Post Workout Smoothie (No Blender Needed)   Length: 12min 08sec     (.MP4) $.99 cents     Natural Insect Repellent   Length: 2min 30sec     (.MP4) $.99 cents     Natural "General Purpose" Cleaner Recipe   Length: 4min 02sec     (.MP4) $.99 cents     Culinary Knife Skills 101 Tutorial   Length: 26min 33sec     (.MP4) $1.99 cents

DISCLAIMER: Exercise is not without its risks and these or any other exercise program may result in injury. To reduce the risk of injury in your case, consult your doctor before beginning this or any exercise program(s)/exercises. The Coaches and advice presented in these Video programs are in no way intended as a substitute for medical consultation, Natural Training Center and their coaches disclaim any liability from and in connection with these programs/exercises/tutorials. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.  Thank you.